Sarah's Hope Story
Sarah was diagnosed with breast cancer, underwent surgery, followed by a 5 day course of intense radiotherapy, along with a 5 year course of hormone therapy. She has kindly written and shared her story with us after completing the Macmillan Cancer Support Hope Programme.
“I found having cancer, and the changes I had to make in my life because of having cancer, really difficult to deal with, both physically and mentally. I gave up my job as a teacher as there was no way I would manage to go back. My mental health was poor and life felt very difficult. Every day was a struggle from beginning to end.”
“I had the information and means to deal with the initial feelings and emotions (especially on body image) that I had had, and strategies to improve my mental health. I also learned about self-compassion and how to be kind to myself.
The most valuable tool for me was setting myself a goal each week. It really helped me to move on with things I found difficult or scary. I am now on my recovery journey, building up my new life. I am looking to the future. I will be eternally grateful for the support of the HOPE programme.”