Are you 16-18 years old?
Has COVID-19 or Long COVID affected your health and wellbeing?
Do you want to connect with others, increase your confidence and motivation and learn some helpful habits to manage better?
Free ONLINE Hope Programme for young people living with Long COVID
Course duration: 4 weeks. It takes about 2 hours to complete each weekly session, which you can complete at any time which is convenient to you.
learn more about Long COVID and how to manage it
connect with others in the same situation
increase your confidence and motivation
gain stability and strength and
build helpful habits.
The online course is:
available 24/7 on any device
sessions released weekly
learn at a time and pace that suits you
on a safe online platform
anonymous.
What you need: You can do the course on your PC, laptop, tablet or smartphone via an App. The course is not delivered in a way for people to be on “at the same time”. Like a website, you go through the materials each week, but you can do this at your own pace and time that suits you. Some people do chunks of 10mins some people do more or less whenever they can find the time.
You will be supported by trained facilitators.
The course has helped me to understand how to manage living with long COVID.
- Tina, participant