Are you looking after a loved one?

Would you like to cope better, feel more in control of your emotions and be more resilient?

Free IN-PERSON Hope Programme for Carers

Hope aims to teach you how to become more relaxed, improve your confidence in setting positive goals, learn stress and fatigue management skills and explore any worries you experience.

In partnership with Carers Trust Heart of England.

Course duration: 6 weeks. Each weekly sessions lasts 2.5 hours.

Timings: To be confirmed

Location: Penny Collard Centre, Fleet St, Coventry CV1 3AY

I enjoyed sharing this course with the other carers. It was good to have something to do that was just focusing what needs carers have. And that they are not just carers, but people too, with feelings and emotions.

- Kerrie, caring for her mother with dementia